Prepared & Empowered to Birth - January
Prepared & Empowered to Birth - January
A Childbirth Education Workshop
Available spots
Service Description
Welcome parents! Please join this 2-day fun and interactive Childbirth Education workshop designed to equip you and your support person with the information and tools that you will need to feel prepared and more confident for a happier, healthier and more connected labor and birth. Knowledge is power and the key to a positive birthing experience is just that! Providing you unbiased evidence-based facts and the latest research, along with specific techniques and tools from years of experience working in the birthing space, this class offers a comprehensive overview of what to expect in labor, birth and the early postpartum season. Whether you choose to birth in a hospital, birthing center or home, this course covers it all and is for everyone. The goal is to empower you to have an informed and supportive birthing experience so that you can enter into the demanding days of early parenthood not only surviving but thriving! Topics that are covered: ● Signs of labor ● The different stages of labor ● Comfort measures - non medicated and medicated ● Pushing positions ● Support techniques ● Common medical procedures ● Common words used in labor ● Post labor procedures ● Birth Plan - A customizable template and Q&A ● Golden Hour ● Routine Newborn Care ● Postpartum care Come ready to learn and have a good time, meet fellow parents in your community, and get prepared for your BIRTH day! Workshop is 3 hours long each day (Saturday and Sunday). Registration is $300, per couple (fee covers class materials). This 6-hour workshop is held from 3:30 p.m. to 6:30 p.m., both Saturday and Sunday, at the Clubhouse at Recreation Park in El Segundo (300 E. Pine Ave). Light Snacks will be provided. Please let us know if you have any allergies or food sensitivities. We ask that you leave your children with a babysitter to allow focus on class discussion. Space is limited. Pre-registration is highly encouraged and we are unable to offer a refund once your space is reserved. When should we sign up? It’s never too early or too late! A workbook will be provided and can be used as a helpful resource along your journey. We support and encourage a diverse and inclusive environment. Thank you for being here!
Upcoming Sessions
Contact Details
El Segundo Parks & Recreation, Sheldon Street, El Segundo, CA, USA