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Mindful Mama + Baby Group (0 - 6 mos)


A mama + baby class for babies 0 - 6 months

  • Starts Mar 1
  • 295 US dollars
  • Main Street

Available spots


Service Description

This mama and baby support group is offered by Leah who holds a master's degree in clinical psychology. She began her parenting journey at the Pump Station and Babygroup, thus beginning a conscious relationship with her own children. She has taken that foundation as a springboard and now uses it with the multitude of children she daily interfaces with at the studio. The group will include check in, observation and questions - both developmental and any challenges - that are coming up for mamas. There will be some observation as well as processing what’s going for both babies and mamas as well as some sweet songs and sensory activities that the babies will find to be an anchor to their time in the group. Mindful parenting is grounded in neuroscience and developmental research. It takes the approach that we are in a relationship not only with our child but often with parts of ourselves that only show up in challenging moments with our children. Once we recognize this, combined with some understanding of the developmental age, we can begin to make choices about how we parent that build a secure and trusting relationship with our children. Mindful Mama Baby Group for babies 0 - 6 months - A kind and safe supportive space for parents and their active little ones. In this group we will enjoy a mindfulness and meditation practice and build community friendship with peer support. Self care and mama-body-baby awareness will be built upon to honor the challenges of the first year postpartum. Together we will explore developmental infant movement, mindful parenting principles, sensory play activities, and most important self-love and bonding in our sisterhood circle. Build Your Village with us! Resources for ongoing support, information and consultation will be available. Due to the cohesive group setting our policy does not allow for trial, make-up, or pro-rated classes. The non-refundable 8-week session fee is payable regardless of attendance. Class space is limited. Requests for class change or cancellation must be made at least 2 weeks prior to the start date of the group.


Upcoming Sessions


Contact Details

  • 353 Main Street, El Segundo, CA, USA

    hello@familywellness.studio


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